For a better viewing experience, install Brave on your PC, laptop, phone, or tablet.
After installation, open the episode or movie in Brave for more stable playback and fewer interruptions.
Happy watching.
Released
The revolutionary TAE BO workout began when athlete and trainer Billy Blanks started combining dance music with Tae Kwon Do exercise. The resulting TAE BO is a fun program that builds muscle and burns calories, while increasing overall fitness. ENERGY is a cardio workout that will challenge beginners and experienced athletes alike. This highly energized workout will inspire you to reach your fitness goals.