For a better viewing experience, install Brave on your PC, laptop, phone, or tablet.
After installation, open the episode or movie in Brave for more stable playback and fewer interruptions.
Happy watching.
Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and visualization techniques to enhance the flow of qi. The style of qigong is called wuji qigong or primordial qigong.