For a better viewing experience, install Brave on your PC, laptop, phone, or tablet.
After installation, open the episode or movie in Brave for more stable playback and fewer interruptions.
Happy watching.
Released
"First muscle training animation ever," a 16-year-old girl named Hinako leads exercises in push-ups, sit-ups, and squats. Hinako was once a human, but she was turned into an anime character when she was a second-year middle-school student.