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The Firm Basics - Sculpting with Weights - Beginners total body workout that concentrates on muscle shaping.

The Firm Basics - Sculpting with Weights Released

The Firm Basics - Sculpting with Weights Released

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  • 0
  • .
  • 1997
  • .
  • en
  • .
  • US
  • .
  • 45m

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.


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